Lent is a time of refreshment and renewal. The word “Lent” comes from the old English, “lencten," which means spring. Lent is meant to be a "springtime" for the church. In Lent we participate in works of charity, prayer, and penance. Oftentimes people give up something in Lent- and this is certainly a laudable practice. However, it is also good to do more- more prayer, more works of charity, etc. It is also a time to examine our conscience to see where we need God's help and forgiveness. Here are some things to "give up" for Lent: